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Peas

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Season: From Dec till Mar
Varieties:

  • Sugar snap
  • Mangetout
  • Garden Peas

Category:

green peas are 79% water, 14% carbohydrates, 5% protein, and contain negligible fat .In a reference amount of 100 grams (3.5 oz), raw green peas supply 81 calories of food energy, and are a rich source (20% or more of the Daily Value, DV) of vitamin C (48% DV), vitamin K, and thiamine .

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